Saturday Rewind

Yesterday I started the day with sweaty ass kicking work-out! I hit the treadmill for 50 minutes on weight loss setting at 4 mph! After that I blasted through level 2 of the 30 day shred. It was brutal. (I am feeling it today for sure!) I burn over 600 calories yesterday. It was awesome and it felt great to sweat out all those toxins.

Breakfast:
I was ravenous by the time I got done working out! I made a rocking oatmeal combo! Look at how yummy this looks!

Here is what was in this mix:
*1/4 c. steel cut oats
*3/4 c. organic almond milk
*1 banana
*1/2 c. strawberries
*1 tlbsp almond butter
*1 scoop all natural whey protein
This was SUPER filling and delicious. I was thinking about adding jelly to give it a more almond butter and jelly, but the fresh strawberries were even better! This will be a repeat soon!!!

Lunch

My mom and I were out running errands and I had a little tuna nocise salad. This was amazing tuna salad in the middle. I would eat it every day if I could! On the side I had a little multi grain roll. It was delicious!!


Snacks:
At home we had a lemon cookie, 3 dates, and some mint tea. It was a great snack to tie me over to dinner.

Dinner:
We went out to dinner last night. I started with a dirty martini and 2 blue cheese olives. My favorite drink! To start we had a Cesar salad with cheese flats. Total yum. For my main meal, I had chopped sirloin with mushrooms and caramelized onions! I have been craving red meat and this was total yumness! Especially with a BIG glass of red wine! To say the least I went to bed rather early!