Rewind

So I have taken a few days off from posting. But today I am going to do a little rewind.

Thursday Snack:
An egg with hot sauce!! This was super filling and hit the spot.


Thursday Dinner:
D and I went out to the little cafe around the corner from our house. I ordered a cheese burger with swiss and mushrooms. I only ate the burger and veggie, no bun. And of course had to have a few fries too. But I am super proud of myself because I didn't eat all the fries, only half. This is huge for me. I usually chow down all of them, but I'm making changes and they are adding up!


Friday:
Another day off from the gym. Needed it this week.
Breakfast:

*1/4 c. steel cut oats
*1 c. organic almond milk
*1/2 c. granny smith natural applesauce
*1 banana
*1 tlbsp. flax seed

This oatmeal combo was pretty good. I cut out some of the extras to keep the calorie count down.

Lunch:
Tuna Salad! The same from Wednesday. I love this combo and would highly recommend making it!

*1/2 c. tuna salad
*mixed greens
*1/4 green pepper
*an orange
*baby carrots

Snack:
Cinnamon Roll Larabar! It was super great and filling to tie me over to dinner. I am loving these bars, my favorite part is that they are vegan and natural!


Dinner:

Was pretty simple and made up of a bunch of things I had in the fridge!
*1 c. organic red sauce
*1 c. organic brown rice pasta
*1/2 green pepper
I had a cookie and red wine to top it off. I had a super long week at work and this was the perfect ending. I little R&R at home and to bed early!