Work-out:
*50 mins treadmill - weight loss setting - 50 mins
*combo Level 1 and 2 of 30 Day Shred - 25 mins
*Total calorie burn - 553
Breakfast:
Yup, you guessed it, pumpkin yogurt oats. I seriously don't think I can get sick of this combo! I love that I get a serving of veggie and fruit with breakfast! It is sooo delicious and fills me up!
Off to finish getting ready for work!
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