Today I did level 2 of the 30 Day Shred. I am kinda skimping on the hard core cardio I have been doing the past weeks to let my body rest a little bit. But Level 2 is a total sweat fest challenge. I have to admit all this weight work is really making a difference and I am feeling stronger. Now on to focusing to drop a few problems (aka pounds.
Breakfast:
I decided to do a little mix up on the oatmeal this morning!
Here is what was in the mix:
*1/4 c. steel cut oats
*3/4 c. almond milk
*1/2 c. all natural granny smith apple sauce (no sugar added)
*1 tlbsp. flax seed
*1 tlbps. almond butter
This oatmeal was divine! The tartness in the applesauce counteracted with the sweetness in the almond milk. It was filling nutritious and counted as a serving of fruit! Love sneaking in healthy choices when I can.
I am back on track today eating wise. I packed a yummy lunch and plenty of healthy snacks to keep me going!
I also had a small non-fat latte for a caffeine kick start! Yum!!
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