Tuesday, March 9, 2010

I woke up today sooo sore from Level 2 of the 30 day shred. I took the day off from working out, my back was super tight and legs burning. However, tomorrow I am back at it!

Breakfast:

Oatmeal!
*1/4 c. steel cut oats
*1 c. almond milk
*1 mashed banana
*1 tlbsp. flax seed
*1 tlbsp. almond butter

On the side I had 1/4 of cantaloupe. Super yummy!

Lunch rolled around and I was starving. I had a handful of pretzels before we went to lunch to tie me over.
I had a working lunch at Portillos today!

I ordered the BBQ Chicken Salad with the dressing on the side. The salad had corn, black beans, romaine lettuce, tomatoes, chopped bacon, and chicken. I only had about 1 tlbsp of dressing! I skipped eating the tortilla chips on top. Fried food didn't sound good to me today which is weird because who doesn't crave fried foods. I did eat the piece of bread on the side.

After lunch my sweet tooth got the better side of me. I had a small chocolate shake from Micky D's! Oh sweetness was it yummy, rich, and chocolaty!! I was in heaven. I was having a carb and sugar craving kinda of day today! It happens every few weeks and I let myself indulge. But I know I am def hitting the gym HARD tomorrow.

No snacking this afternoon!

Dinner:

I came home to super healthy dinner!!! Yeah for fresh fish! Tonight was baked salmon, 1/4 c. veggie pasta (not pictured bc I narfed it down), and green beans! My favorite veggie. I don't know why I love them sooo much, but there is something about green beans that I just love!!!

Alrighty, off for some tea and Biggest Loser!! Have a great night :)

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